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Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
100 grams
Calories 106 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 2.1 g
Saturated fats 0.67 g
Monounsaturated fats 0.76 g
Polyunsaturated fats 0.35 g
n-3 fats 0.01 g
n-6 fats 0.34 g
n-6-to-n-3 ratio 48.1
Trans fats 0.02 g
Protein 20.4 g
Alcohol 0 g
Caffeine 0 mg
Water 76.9 g

Vitamin A 0 IU
Vitamin B₆ 0.76 mg
Vitamin B₁₂ 0.50 µg
Vitamin C 0 mg
Vitamin D 8 IU
Vitamin E 0.21 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 4 mg
Iron 0.92 mg
Magnesium 23 mg
Potassium 527 mg
Selenium 35.2 µg
Sodium 243 mg
Zinc 1.7 mg