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Pork, fresh, composite of separable fat, with added solution, raw
100 grams
Calories 508 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 52.3 g
Saturated fats 18.5 g
Monounsaturated fats 21.5 g
Polyunsaturated fats 7.5 g
n-3 fats 0.36 g
n-6 fats 7 g
n-6-to-n-3 ratio 19.5
Trans fats 0.58 g
Protein 9.3 g
Alcohol 0 g
Caffeine 0 mg
Water 38.3 g

Vitamin A 0 IU
Vitamin B₆ 0.28 mg
Vitamin B₁₂ 1.5 µg
Vitamin C 0 mg
Vitamin D -
Vitamin E 0.04 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 22 mg
Iron 0.47 mg
Magnesium 9 mg
Potassium 191 mg
Selenium 11.1 µg
Sodium 81 mg
Zinc 0.90 mg