100 grams
Calories | 191 kcal |
|
|
|
0.64 g |
Fiber | 0 g |
Starch | - |
Sugars | 0.64 g |
Sucrose | 0.54 g |
Glucose | 0.10 g |
Fructose | 0 g |
Lactose | 0 g |
|
9.3 g |
|
3 g |
|
4.1 g |
Polyunsaturated fats | 1.3 g |
|
0.06 g |
|
1.2 g |
n-6-to-n-3 ratio | 20.5 |
Trans fats | 0.07 g |
|
24.4 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 63.7 g |
|
|
Vitamin A | 5 IU |
Vitamin B₆ | 0.44 mg |
Vitamin B₁₂ | 0.58 µg |
Vitamin C | 0 mg |
Vitamin D | 39 IU |
Vitamin E | 0.33 mg |
Vitamin K₁ | 0 µg |
Vitamin K₂ (MK-4) | 1.4 µg |
|
|
Calcium | 7 mg |
Iron | 1.4 mg |
Magnesium | 22 mg |
Potassium | 356 mg |
Selenium | 23.4 µg |
Sodium | 810 mg |
Zinc | 2.6 mg |