100 grams
Calories | 191 kcal |
|
|
|
0.32 g |
Fiber | 0 g |
Starch | - |
Sugars | 0.32 g |
Sucrose | 0.04 g |
Glucose | 0.16 g |
Fructose | 0.12 g |
Lactose | 0 g |
|
11.1 g |
|
3.6 g |
|
5.1 g |
Polyunsaturated fats | 1.4 g |
|
0.05 g |
|
1.4 g |
n-6-to-n-3 ratio | 25.3 |
Trans fats | 0.09 g |
|
22.4 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 65 g |
|
|
Vitamin A | 35 IU |
Vitamin B₆ | 0.36 mg |
Vitamin B₁₂ | 0.36 µg |
Vitamin C | 0 mg |
Vitamin D | - |
Vitamin E | 0.34 mg |
Vitamin K₁ | 0 µg |
Vitamin K₂ (MK-4) | 0 µg |
|
|
Calcium | 6 mg |
Iron | 1 mg |
Magnesium | 19 mg |
Potassium | 279 mg |
Selenium | 46.6 µg |
Sodium | 779 mg |
Zinc | 2.5 mg |