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Milk, dry, whole, with added vitamin D
100 grams
Calories 496 kcal

Carbohydrate 38.4 g
Fiber 0 g
Starch -
Sugars 38.4 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 26.7 g
Saturated fats 16.7 g
Monounsaturated fats 7.9 g
Polyunsaturated fats 0.67 g
n-3 fats 0.20 g
n-6 fats 0.46 g
n-6-to-n-3 ratio 2.3
Trans fats -
Protein 26.3 g
Alcohol 0 g
Caffeine 0 mg
Water 2.5 g

Vitamin A 934 IU
Vitamin B₆ 0.30 mg
Vitamin B₁₂ 3.2 µg
Vitamin C 8.6 mg
Vitamin D 420 IU
Vitamin E 0.58 mg
Vitamin K₁ 2.2 µg
Vitamin K₂ (MK-4) -

Calcium 912 mg
Iron 0.47 mg
Magnesium 85 mg
Potassium 1330 mg
Selenium 16.3 µg
Sodium 371 mg
Zinc 3.3 mg