Click here to search for more foods
Buttermilk (lowfat)
100 grams
Calories 40 kcal

Carbohydrate 4.8 g
Fiber 0 g
Starch -
Sugars 4.8 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.88 g
Saturated fats 0.55 g
Monounsaturated fats 0.25 g
Polyunsaturated fats 0.03 g
n-3 fats 0.01 g
n-6 fats 0.02 g
n-6-to-n-3 ratio 1.5
Trans fats -
Protein 3.3 g
Alcohol 0 g
Caffeine 0 mg
Water 90.1 g

Vitamin A 47 IU
Vitamin B₆ 0.03 mg
Vitamin B₁₂ 0.22 µg
Vitamin C 1 mg
Vitamin D 1 IU
Vitamin E 0.05 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 116 mg
Iron 0.05 mg
Magnesium 11 mg
Potassium 151 mg
Selenium 2 µg
Sodium 190 mg
Zinc 0.42 mg