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Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
100 grams
Calories 37 kcal

Carbohydrate 5 g
Fiber 0 g
Starch -
Sugars 5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.25 g
Saturated fats 0.16 g
Monounsaturated fats 0.07 g
Polyunsaturated fats 0.01 g
n-3 fats 0 g
n-6 fats 0.01 g
n-6-to-n-3 ratio 2
Trans fats -
Protein 3.6 g
Alcohol 0 g
Caffeine 0 mg
Water 90.4 g

Vitamin A 214 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 0.39 µg
Vitamin C 1 mg
Vitamin D 49 IU
Vitamin E 0.01 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 129 mg
Iron 0.05 mg
Magnesium 15 mg
Potassium 171 mg
Selenium 2.2 µg
Sodium 53 mg
Zinc 0.41 mg