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Hormel Always Tender, Center Cut Chops, Fresh Pork
100 grams
Calories 167 kcal

Carbohydrate 0.84 g
Fiber -
Starch -
Sugars 0.28 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 9.6 g
Saturated fats 3.6 g
Monounsaturated fats 4.4 g
Polyunsaturated fats 0.83 g
n-3 fats 0.09 g
n-6 fats 0.75 g
n-6-to-n-3 ratio 8.3
Trans fats -
Protein 18.7 g
Alcohol -
Caffeine -
Water 69.2 g

Vitamin A 0 IU
Vitamin B₆ -
Vitamin B₁₂ -
Vitamin C 1.7 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 14 mg
Iron 0.60 mg
Magnesium 21 mg
Potassium 307 mg
Selenium -
Sodium 378 mg
Zinc 1.5 mg