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USDA Commodity, pork, ground, fine/coarse, frozen, cooked
100 grams
Calories 265 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 18.2 g
Saturated fats 5.5 g
Monounsaturated fats 9.1 g
Polyunsaturated fats 2.3 g
n-3 fats 0.10 g
n-6 fats 2.1 g
n-6-to-n-3 ratio 21.4
Trans fats -
Protein 23.6 g
Alcohol 0 g
Caffeine 0 mg
Water 57.1 g

Vitamin A 15 IU
Vitamin B₆ 0.17 mg
Vitamin B₁₂ 2.3 µg
Vitamin C 2.3 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 8 mg
Iron 1.5 mg
Magnesium 23 mg
Potassium 311 mg
Selenium 35.4 µg
Sodium 76 mg
Zinc 3.6 mg