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American cheese (nonfat)
100 grams
Calories 126 kcal

Carbohydrate 10.5 g
Fiber 0 g
Starch -
Sugars 5.3 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0 g
Saturated fats 0 g
Monounsaturated fats 0 g
Polyunsaturated fats 0 g
n-3 fats 0 g
n-6 fats 0 g
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 21.1 g
Alcohol 0 g
Caffeine 0 mg
Water 65.5 g

Vitamin A 189 IU
Vitamin B₆ 0.57 mg
Vitamin B₁₂ 1.9 µg
Vitamin C 0 mg
Vitamin D 5 IU
Vitamin E 0.27 mg
Vitamin K₁ 0.20 µg
Vitamin K₂ (MK-4) -

Calcium 789 mg
Iron 0 mg
Magnesium 115 mg
Potassium 393 mg
Selenium 14.6 µg
Sodium 1316 mg
Zinc 4.1 mg