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Heavy whipping cream
100 grams
Calories 340 kcal

Carbohydrate 2.7 g
Fiber 0 g
Starch -
Sugars 2.9 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 2.9 g
Fat 36.1 g
Saturated fats 23 g
Monounsaturated fats 9.1 g
Polyunsaturated fats 1.6 g
n-3 fats 0.15 g
n-6 fats 1.2 g
n-6-to-n-3 ratio 7.7
Trans fats 1.2 g
Protein 2.8 g
Alcohol 0 g
Caffeine 0 mg
Water 57.8 g

Vitamin A 1470 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0.16 µg
Vitamin C 0.60 mg
Vitamin D 63 IU
Vitamin E 0.92 mg
Vitamin K₁ 3.2 µg
Vitamin K₂ (MK-4) -

Calcium 66 mg
Iron 0.10 mg
Magnesium 7 mg
Potassium 95 mg
Selenium 3 µg
Sodium 27 mg
Zinc 0.24 mg