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Light whipping cream
100 grams
Calories 292 kcal

Carbohydrate 3 g
Fiber 0 g
Starch -
Sugars 3 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 30.9 g
Saturated fats 19.3 g
Monounsaturated fats 9.1 g
Polyunsaturated fats 0.88 g
n-3 fats 0.27 g
n-6 fats 0.62 g
n-6-to-n-3 ratio 2.3
Trans fats -
Protein 2.2 g
Alcohol 0 g
Caffeine 0 mg
Water 63.5 g

Vitamin A 1013 IU
Vitamin B₆ 0.03 mg
Vitamin B₁₂ 0.20 µg
Vitamin C 0.60 mg
Vitamin D 23 IU
Vitamin E 0.88 mg
Vitamin K₁ 2.7 µg
Vitamin K₂ (MK-4) -

Calcium 69 mg
Iron 0.03 mg
Magnesium 7 mg
Potassium 97 mg
Selenium 0.50 µg
Sodium 34 mg
Zinc 0.25 mg