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Cheese spread, pasteurized process, American
100 grams
Calories 290 kcal

Carbohydrate 8.7 g
Fiber 0 g
Starch -
Sugars 7.3 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 21.2 g
Saturated fats 13.3 g
Monounsaturated fats 6.2 g
Polyunsaturated fats 0.62 g
n-3 fats 0.22 g
n-6 fats 0.40 g
n-6-to-n-3 ratio 1.8
Trans fats -
Protein 16.4 g
Alcohol 0 g
Caffeine 0 mg
Water 47.6 g

Vitamin A 653 IU
Vitamin B₆ 0.12 mg
Vitamin B₁₂ 0.40 µg
Vitamin C 0 mg
Vitamin D 16 IU
Vitamin E 0.19 mg
Vitamin K₁ 1.8 µg
Vitamin K₂ (MK-4) -

Calcium 562 mg
Iron 0.33 mg
Magnesium 29 mg
Potassium 242 mg
Selenium 11.3 µg
Sodium 1625 mg
Zinc 2.6 mg