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Cheese, tilsit
100 grams
Calories 340 kcal

Carbohydrate 1.9 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 26 g
Saturated fats 16.8 g
Monounsaturated fats 7.1 g
Polyunsaturated fats 0.72 g
n-3 fats 0.32 g
n-6 fats 0.40 g
n-6-to-n-3 ratio 1.2
Trans fats -
Protein 24.4 g
Alcohol 0 g
Caffeine -
Water 42.9 g

Vitamin A 1045 IU
Vitamin B₆ 0.07 mg
Vitamin B₁₂ 2.1 µg
Vitamin C 0 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 700 mg
Iron 0.23 mg
Magnesium 13 mg
Potassium 65 mg
Selenium 14.5 µg
Sodium 753 mg
Zinc 3.5 mg