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Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
100 grams
Calories 166 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 8.3 g
Saturated fats 1.6 g
Monounsaturated fats 1.9 g
Polyunsaturated fats 0.65 g
n-3 fats 0.04 g
n-6 fats 0.96 g
n-6-to-n-3 ratio 22.4
Trans fats 0.05 g
Protein 21.3 g
Alcohol 0 g
Caffeine 0 mg
Water 70.1 g

Vitamin A 5 IU
Vitamin B₆ 0.72 mg
Vitamin B₁₂ 0.54 µg
Vitamin C 0 mg
Vitamin D 21 IU
Vitamin E 0.12 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 7 mg
Iron 0.53 mg
Magnesium 24 mg
Potassium 358 mg
Selenium 26.5 µg
Sodium 47 mg
Zinc 1.7 mg