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Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
100 grams
Calories 201 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 8.1 g
Saturated fats 2.9 g
Monounsaturated fats 3.3 g
Polyunsaturated fats 0.74 g
n-3 fats 0.02 g
n-6 fats 0.69 g
n-6-to-n-3 ratio 34.5
Trans fats -
Protein 29.9 g
Alcohol -
Caffeine -
Water 61.1 g

Vitamin A 7 IU
Vitamin B₆ 0.52 mg
Vitamin B₁₂ 0.98 µg
Vitamin C 1 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 5 mg
Iron 1.4 mg
Magnesium 35 mg
Potassium 444 mg
Selenium 47.7 µg
Sodium 64 mg
Zinc 2.9 mg