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Pork, fresh, loin, tenderloin, separable lean and fat, raw
100 grams
Calories 120 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 3.5 g
Saturated fats 1.2 g
Monounsaturated fats 1.4 g
Polyunsaturated fats 0.56 g
n-3 fats 0.02 g
n-6 fats 0.53 g
n-6-to-n-3 ratio 31.2
Trans fats 0.04 g
Protein 20.6 g
Alcohol 0 g
Caffeine 0 mg
Water 75 g

Vitamin A 2 IU
Vitamin B₆ 0.77 mg
Vitamin B₁₂ 0.52 µg
Vitamin C 0 mg
Vitamin D 10 IU
Vitamin E 0.22 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 6 mg
Iron 0.97 mg
Magnesium 27 mg
Potassium 393 mg
Selenium 30.3 µg
Sodium 52 mg
Zinc 1.9 mg