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Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
100 grams
Calories 178 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 5.3 g
Saturated fats 1.8 g
Monounsaturated fats 2.2 g
Polyunsaturated fats 0.84 g
n-3 fats 0.03 g
n-6 fats 0.81 g
n-6-to-n-3 ratio 26.2
Trans fats 0.03 g
Protein 30.4 g
Alcohol 0 g
Caffeine 0 mg
Water 64.1 g

Vitamin A 4 IU
Vitamin B₆ 0.54 mg
Vitamin B₁₂ 0.94 µg
Vitamin C 0 mg
Vitamin D 24 IU
Vitamin E 0.20 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 12 mg
Iron 0.66 mg
Magnesium 28 mg
Potassium 408 mg
Selenium 45.9 µg
Sodium 66 mg
Zinc 2.2 mg