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Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
100 grams
Calories 161 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 4.4 g
Saturated fats 1.4 g
Monounsaturated fats 1.6 g
Polyunsaturated fats 0.61 g
n-3 fats 0.02 g
n-6 fats 0.60 g
n-6-to-n-3 ratio 33.1
Trans fats 0.01 g
Protein 28.6 g
Alcohol 0 g
Caffeine 0 mg
Water 66.8 g

Vitamin A 7 IU
Vitamin B₆ 0.59 mg
Vitamin B₁₂ 0.75 µg
Vitamin C 0 mg
Vitamin D 25 IU
Vitamin E 0.26 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 11 mg
Iron 0.88 mg
Magnesium 27 mg
Potassium 425 mg
Selenium 45.9 µg
Sodium 66 mg
Zinc 2.2 mg