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Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
100 grams
Calories 121 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 2.6 g
Saturated fats 0.91 g
Monounsaturated fats 1.1 g
Polyunsaturated fats 0.41 g
n-3 fats 0.01 g
n-6 fats 0.41 g
n-6-to-n-3 ratio 45
Trans fats 0.01 g
Protein 22.8 g
Alcohol 0 g
Caffeine 0 mg
Water 74.3 g

Vitamin A 7 IU
Vitamin B₆ 0.61 mg
Vitamin B₁₂ 0.49 µg
Vitamin C 0 mg
Vitamin D 16 IU
Vitamin E 0.17 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 0.56 mg
Magnesium 23 mg
Potassium 354 mg
Selenium 37.4 µg
Sodium 63 mg
Zinc 1.7 mg