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Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
100 grams
Calories 192 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 7.3 g
Saturated fats 2.5 g
Monounsaturated fats 3.1 g
Polyunsaturated fats 1.2 g
n-3 fats 0.05 g
n-6 fats 1.1 g
n-6-to-n-3 ratio 23.9
Trans fats 0.04 g
Protein 29.6 g
Alcohol 0 g
Caffeine 0 mg
Water 62.8 g

Vitamin A 7 IU
Vitamin B₆ 0.53 mg
Vitamin B₁₂ 0.93 µg
Vitamin C 0 mg
Vitamin D 25 IU
Vitamin E 0.20 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 13 mg
Iron 0.66 mg
Magnesium 27 mg
Potassium 398 mg
Selenium 44.7 µg
Sodium 66 mg
Zinc 2.2 mg