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Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
100 grams
Calories 133 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 4 g
Saturated fats 1.4 g
Monounsaturated fats 1.7 g
Polyunsaturated fats 0.71 g
n-3 fats 0.03 g
n-6 fats 0.68 g
n-6-to-n-3 ratio 27.2
Trans fats 0.02 g
Protein 22.5 g
Alcohol 0 g
Caffeine 0 mg
Water 73.2 g

Vitamin A 8 IU
Vitamin B₆ 0.60 mg
Vitamin B₁₂ 0.49 µg
Vitamin C 0 mg
Vitamin D 18 IU
Vitamin E 0.18 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 0.55 mg
Magnesium 22 mg
Potassium 354 mg
Selenium 36.7 µg
Sodium 63 mg
Zinc 1.7 mg