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Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
100 grams
Calories 359 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 29.5 g
Saturated fats 10.7 g
Monounsaturated fats 12.8 g
Polyunsaturated fats 3 g
n-3 fats 0.11 g
n-6 fats 2.8 g
n-6-to-n-3 ratio 25.3
Trans fats 0.05 g
Protein 21.8 g
Alcohol 0 g
Caffeine 0 mg
Water 48.4 g

Vitamin A 8 IU
Vitamin B₆ 0.42 mg
Vitamin B₁₂ 0.76 µg
Vitamin C 0.30 mg
Vitamin D 72 IU
Vitamin E 0 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 25 mg
Iron 1 mg
Magnesium 22 mg
Potassium 322 mg
Selenium 34.5 µg
Sodium 52 mg
Zinc 2.2 mg