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Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
100 grams
Calories 252 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 15.2 g
Saturated fats 5.3 g
Monounsaturated fats 6.7 g
Polyunsaturated fats 1.3 g
n-3 fats 0.03 g
n-6 fats 1.2 g
n-6-to-n-3 ratio 40
Trans fats -
Protein 27 g
Alcohol -
Caffeine -
Water 57.3 g

Vitamin A 9 IU
Vitamin B₆ 0.36 mg
Vitamin B₁₂ 0.56 µg
Vitamin C 0.40 mg
Vitamin D 43 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 6 mg
Iron 0.93 mg
Magnesium 22 mg
Potassium 346 mg
Selenium 40.3 µg
Sodium 48 mg
Zinc 2.6 mg