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Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
100 grams
Calories 260 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 15.8 g
Saturated fats 5.8 g
Monounsaturated fats 7 g
Polyunsaturated fats 1.2 g
n-3 fats 0.04 g
n-6 fats 1.2 g
n-6-to-n-3 ratio 28.8
Trans fats -
Protein 27.6 g
Alcohol -
Caffeine -
Water 53.4 g

Vitamin A 7 IU
Vitamin B₆ 0.37 mg
Vitamin B₁₂ 0.67 µg
Vitamin C 0.30 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 28 mg
Iron 0.77 mg
Magnesium 26 mg
Potassium 401 mg
Selenium 44 µg
Sodium 62 mg
Zinc 2.3 mg