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Cream cheese
100 grams
Calories 350 kcal

Carbohydrate 5.5 g
Fiber 0 g
Starch 0.35 g
Sugars 3.8 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 3.8 g
Fat 34.4 g
Saturated fats 20.2 g
Monounsaturated fats 8.9 g
Polyunsaturated fats 1.5 g
n-3 fats 0.16 g
n-6 fats 1.1 g
n-6-to-n-3 ratio 6.9
Trans fats -
Protein 6.2 g
Alcohol 0 g
Caffeine 0 mg
Water 52.6 g

Vitamin A 1111 IU
Vitamin B₆ 0.06 mg
Vitamin B₁₂ 0.22 µg
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.86 mg
Vitamin K₁ 2.1 µg
Vitamin K₂ (MK-4) 8.7 µg

Calcium 97 mg
Iron 0.11 mg
Magnesium 9 mg
Potassium 132 mg
Selenium 8.6 µg
Sodium 314 mg
Zinc 0.50 mg