Click here to search for more foods
Pork, cured, ham, patties, unheated
100 grams
Calories 315 kcal

Carbohydrate 1.7 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 28.2 g
Saturated fats 10.1 g
Monounsaturated fats 13.3 g
Polyunsaturated fats 3 g
n-3 fats 0.29 g
n-6 fats 2.8 g
n-6-to-n-3 ratio 9.5
Trans fats -
Protein 12.8 g
Alcohol -
Caffeine -
Water 54.4 g

Vitamin A 0 IU
Vitamin B₆ 0.16 mg
Vitamin B₁₂ 1.1 µg
Vitamin C 0 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 8 mg
Iron 1.1 mg
Magnesium 10 mg
Potassium 239 mg
Selenium 15.8 µg
Sodium 1088 mg
Zinc 1.6 mg