Click here to search for more foods
Pork, fresh, variety meats and by-products, spleen, raw
100 grams
Calories 100 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 2.6 g
Saturated fats 0.86 g
Monounsaturated fats 0.69 g
Polyunsaturated fats 0.19 g
n-3 fats 0 g
n-6 fats 0.19 g
n-6-to-n-3 ratio -
Trans fats -
Protein 17.9 g
Alcohol -
Caffeine -
Water 78.4 g

Vitamin A 0 IU
Vitamin B₆ 0.06 mg
Vitamin B₁₂ 3.3 µg
Vitamin C 28.5 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 10 mg
Iron 22.3 mg
Magnesium 13 mg
Potassium 396 mg
Selenium 32.8 µg
Sodium 98 mg
Zinc 2.5 mg