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Pork, fresh, variety meats and by-products, pancreas, cooked, braised
100 grams
Calories 219 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 10.8 g
Saturated fats 3.7 g
Monounsaturated fats 3.8 g
Polyunsaturated fats 2 g
n-3 fats 0.08 g
n-6 fats 1.6 g
n-6-to-n-3 ratio 20.6
Trans fats -
Protein 28.5 g
Alcohol -
Caffeine -
Water 60.3 g

Vitamin A 0 IU
Vitamin B₆ 0.44 mg
Vitamin B₁₂ 17.1 µg
Vitamin C 5.7 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 16 mg
Iron 2.7 mg
Magnesium 23 mg
Potassium 168 mg
Selenium 72.8 µg
Sodium 42 mg
Zinc 4.3 mg