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Pork, fresh, variety meats and by-products, mechanically separated, raw
100 grams
Calories 304 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 26.5 g
Saturated fats 9.8 g
Monounsaturated fats 12.3 g
Polyunsaturated fats 2.4 g
n-3 fats 0.16 g
n-6 fats 2.2 g
n-6-to-n-3 ratio 13.7
Trans fats -
Protein 15 g
Alcohol -
Caffeine -
Water 56.9 g

Vitamin A 10 IU
Vitamin B₆ 0.37 mg
Vitamin B₁₂ 0.58 µg
Vitamin C 0.70 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 315 mg
Iron 4.2 mg
Magnesium 16 mg
Potassium 298 mg
Selenium 32.9 µg
Sodium 50 mg
Zinc 2.4 mg