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Pork, fresh, variety meats and by-products, liver, raw
100 grams
Calories 134 kcal

Carbohydrate 2.5 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 3.6 g
Saturated fats 1.2 g
Monounsaturated fats 0.52 g
Polyunsaturated fats 0.87 g
n-3 fats 0.08 g
n-6 fats 0.79 g
n-6-to-n-3 ratio 9.9
Trans fats -
Protein 21.4 g
Alcohol 0 g
Caffeine -
Water 71.1 g

Vitamin A 21650 IU
Vitamin B₆ 0.69 mg
Vitamin B₁₂ 26 µg
Vitamin C 25.3 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 23.3 mg
Magnesium 18 mg
Potassium 273 mg
Selenium 52.7 µg
Sodium 87 mg
Zinc 5.8 mg