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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
100 grams
Calories 151 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 4.7 g
Saturated fats 1.5 g
Monounsaturated fats 1.6 g
Polyunsaturated fats 0.38 g
n-3 fats 0.01 g
n-6 fats 0.37 g
n-6-to-n-3 ratio 37
Trans fats -
Protein 25.4 g
Alcohol -
Caffeine -
Water 68.7 g

Vitamin A 260 IU
Vitamin B₆ 0.46 mg
Vitamin B₁₂ 7.8 µg
Vitamin C 10.6 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 13 mg
Iron 5.3 mg
Magnesium 18 mg
Potassium 143 mg
Selenium 312 µg
Sodium 80 mg
Zinc 4.2 mg