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Pork, fresh, variety meats and by-products, feet, raw
100 grams
Calories 212 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 12.6 g
Saturated fats 3.6 g
Monounsaturated fats 6.3 g
Polyunsaturated fats 1.1 g
n-3 fats 0.05 g
n-6 fats 1 g
n-6-to-n-3 ratio 18.9
Trans fats 0 g
Protein 23.2 g
Alcohol 0 g
Caffeine 0 mg
Water 65 g

Vitamin A 0 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 0.52 µg
Vitamin C 0 mg
Vitamin D -
Vitamin E 0.02 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 70 mg
Iron 0.58 mg
Magnesium 6 mg
Potassium 63 mg
Selenium 23.3 µg
Sodium 132 mg
Zinc 0.76 mg