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Pork, fresh, variety meats and by-products, brain, cooked, braised
100 grams
Calories 138 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 9.5 g
Saturated fats 2.1 g
Monounsaturated fats 1.7 g
Polyunsaturated fats 1.5 g
n-3 fats 0.80 g
n-6 fats 0.58 g
n-6-to-n-3 ratio 0.72
Trans fats -
Protein 12.1 g
Alcohol -
Caffeine -
Water 75.9 g

Vitamin A 0 IU
Vitamin B₆ 0.14 mg
Vitamin B₁₂ 1.4 µg
Vitamin C 14 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 1.8 mg
Magnesium 12 mg
Potassium 195 mg
Selenium 18.5 µg
Sodium 91 mg
Zinc 1.5 mg