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Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
100 grams
Calories 173 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 6.1 g
Saturated fats 2.1 g
Monounsaturated fats 2.7 g
Polyunsaturated fats 0.60 g
n-3 fats 0.02 g
n-6 fats 0.57 g
n-6-to-n-3 ratio 28.3
Trans fats 0.05 g
Protein 27.6 g
Alcohol 0 g
Caffeine 0 mg
Water 65.1 g

Vitamin A 0 IU
Vitamin B₆ 0.72 mg
Vitamin B₁₂ 0.56 µg
Vitamin C 0 mg
Vitamin D 23 IU
Vitamin E 0.10 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 5 mg
Iron 0.63 mg
Magnesium 27 mg
Potassium 367 mg
Selenium 45.3 µg
Sodium 45 mg
Zinc 2.1 mg