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Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
100 grams
Calories 127 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 3.4 g
Saturated fats 1.2 g
Monounsaturated fats 1.5 g
Polyunsaturated fats 0.37 g
n-3 fats 0.01 g
n-6 fats 0.35 g
n-6-to-n-3 ratio 31.5
Trans fats 0.02 g
Protein 22.4 g
Alcohol 0 g
Caffeine 0 mg
Water 72.9 g

Vitamin A 0 IU
Vitamin B₆ 0.76 mg
Vitamin B₁₂ 0.51 µg
Vitamin C 0 mg
Vitamin D 13 IU
Vitamin E 0.13 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 5 mg
Iron 0.51 mg
Magnesium 27 mg
Potassium 387 mg
Selenium 34.5 µg
Sodium 49 mg
Zinc 1.6 mg