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Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
100 grams
Calories 230 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 12.9 g
Saturated fats 4.1 g
Monounsaturated fats 5 g
Polyunsaturated fats 1.5 g
n-3 fats 0.06 g
n-6 fats 1.4 g
n-6-to-n-3 ratio 22.2
Trans fats 0.10 g
Protein 26.6 g
Alcohol 0 g
Caffeine 0 mg
Water 59.3 g

Vitamin A 6 IU
Vitamin B₆ 0.75 mg
Vitamin B₁₂ 0.64 µg
Vitamin C 0 mg
Vitamin D 29 IU
Vitamin E 0.11 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 15 mg
Iron 0.94 mg
Magnesium 25 mg
Potassium 340 mg
Selenium 44.4 µg
Sodium 57 mg
Zinc 2.5 mg