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Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
100 grams
Calories 206 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 9.2 g
Saturated fats 3.3 g
Monounsaturated fats 3.8 g
Polyunsaturated fats 1.5 g
n-3 fats 0.06 g
n-6 fats 1.4 g
n-6-to-n-3 ratio 23.8
Trans fats 0.05 g
Protein 28.8 g
Alcohol 0 g
Caffeine 0 mg
Water 61.4 g

Vitamin A 9 IU
Vitamin B₆ 0.52 mg
Vitamin B₁₂ 0.89 µg
Vitamin C 0 mg
Vitamin D 24 IU
Vitamin E 0.23 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 13 mg
Iron 1 mg
Magnesium 22 mg
Potassium 287 mg
Selenium 43.1 µg
Sodium 95 mg
Zinc 3.1 mg