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Cheese, brick
100 grams
Calories 371 kcal

Carbohydrate 2.8 g
Fiber 0 g
Starch -
Sugars 0.51 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 29.7 g
Saturated fats 18.8 g
Monounsaturated fats 8.6 g
Polyunsaturated fats 0.78 g
n-3 fats 0.29 g
n-6 fats 0.49 g
n-6-to-n-3 ratio 1.7
Trans fats -
Protein 23.2 g
Alcohol 0 g
Caffeine 0 mg
Water 41.1 g

Vitamin A 1080 IU
Vitamin B₆ 0.07 mg
Vitamin B₁₂ 1.3 µg
Vitamin C 0 mg
Vitamin D 22 IU
Vitamin E 0.26 mg
Vitamin K₁ 2.5 µg
Vitamin K₂ (MK-4) -

Calcium 674 mg
Iron 0.43 mg
Magnesium 24 mg
Potassium 136 mg
Selenium 14.5 µg
Sodium 560 mg
Zinc 2.6 mg