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Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
100 grams
Calories 180 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 7.3 g
Saturated fats 2.2 g
Monounsaturated fats 2.6 g
Polyunsaturated fats 0.82 g
n-3 fats 0.03 g
n-6 fats 0.77 g
n-6-to-n-3 ratio 28.5
Trans fats 0.07 g
Protein 26.8 g
Alcohol 0 g
Caffeine 0 mg
Water 65 g

Vitamin A 0 IU
Vitamin B₆ 0.70 mg
Vitamin B₁₂ 0.54 µg
Vitamin C 0 mg
Vitamin D 28 IU
Vitamin E 0.10 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 23 mg
Iron 0.80 mg
Magnesium 26 mg
Potassium 356 mg
Selenium 45.7 µg
Sodium 56 mg
Zinc 2.2 mg