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Pork loin (roasted)
100 grams
Calories 248 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 14.7 g
Saturated fats 5.4 g
Monounsaturated fats 6.5 g
Polyunsaturated fats 1.2 g
n-3 fats 0.03 g
n-6 fats 1.1 g
n-6-to-n-3 ratio 37.7
Trans fats -
Protein 27.1 g
Alcohol 0 g
Caffeine 0 mg
Water 57.5 g

Vitamin A 9 IU
Vitamin B₆ 0.52 mg
Vitamin B₁₂ 0.71 µg
Vitamin C 0.60 mg
Vitamin D 42 IU
Vitamin E 0.19 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 19 mg
Iron 0.99 mg
Magnesium 26 mg
Potassium 408 mg
Selenium 33.4 µg
Sodium 59 mg
Zinc 2.3 mg