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Pork, fresh, composite of separable fat, with added solution, cooked
100 grams
Calories 585 kcal

Carbohydrate 0.32 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 60.4 g
Saturated fats 21.4 g
Monounsaturated fats 24.9 g
Polyunsaturated fats 8.5 g
n-3 fats 0.41 g
n-6 fats 7.9 g
n-6-to-n-3 ratio 19
Trans fats 0.66 g
Protein 10.1 g
Alcohol 0 g
Caffeine 0 mg
Water 28.3 g

Vitamin A 0 IU
Vitamin B₆ 0.23 mg
Vitamin B₁₂ 1.4 µg
Vitamin C 0 mg
Vitamin D 61 IU
Vitamin E 0.24 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 36 mg
Iron 0.82 mg
Magnesium 12 mg
Potassium 214 mg
Selenium 15.1 µg
Sodium 125 mg
Zinc 1.1 mg